Academy of Mind
Defeat Stress, Empower Mind
The Academy of Mind website offers a comprehensive set of modules designed to assist 10th and 12th-grade students and their parents in navigating the challenges of exams and academic stress.
Benefits of Exam Stress Management Programs!
Exam Stress management programs tailored for 9th to 12th-grade students and their parents offer a range of invaluable benefits.
Our Popular Programs
1. Clarity about the concept of Exams – What they are, what they measure, and what they prove. 2. Concept of Tension – Experience of Tension at different levels. 3. Reasons for Exam Tension. 4. Strategies for Combating Exam Tension.
1. Common Myths, Misconceptions, and Fears. 2. Harmful V/S Helpful Thoughts. 3. Rational Placement of Focus – Effort and Process.
1. Effective Study Skills. 2. Setting Realistic Goals. 3. Time Management. 4. Practical Concerns for Effective Study.
1. Initiating and Maintaining Motivation. 2. Optimum level of Tension. 3. Career Orientation and Goals.