STRESS MANAGEMENT FOR BANKING EXAM

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What you'll learn

  • Decrease stress using effective stress management techniques
  • Learn the negative health impacts of long-term, chronic stress
  • Multiple approaches to mastering your stress management
  • Useful for both, Personal stress management and Professional stress management
  • Understand the different types of relief strategies
Course Content
Module I
  1. Common Myths, Misconceptions, and Fears.
  2. Harmful V/S Helpful Thoughts.
  3. Rational Placement of Focus – Effort and Process.
Module II
  1. Initiating and Maintaining Motivation.
  2. Optimum level of Tension.
  3. Career Orientation and Goals.
About Course

 Learn to manage stress in preparation for bank exams for 12th-grade students by taking the Academy of Mind’s exam-focused stress management program designed for students at the 12th-grade level. Students will learn strategies and techniques to address issues faced by students in the early stages of banking, while also easing anxiety related to exams. The ability to manage stress effectively is an essential element of bank exam success and should be developed before taking them with confidence and resiliency.

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Elevate academic success while reducing exam stress! Academy of Mind is your partner in empowering 9th to 12th-grade students and their parents through specialized stress management programs in India. Unlock your full potential today.

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