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What you'll learn

  • Decrease stress using effective stress management techniques
  • Learn the negative health impacts of long-term, chronic stress
  • Multiple approaches to mastering your stress management
  • Useful for both, Personal stress management and Professional stress management
  • Understand the different types of relief strategies
Course Content
Module I
  1. Common Myths, Misconceptions, and Fears.
  2. Harmful V/S Helpful Thoughts.
  3. Rational Placement of Focus – Effort and Process.
Module II
  1. Initiating and Maintaining Motivation.
  2. Optimum level of Tension.
  3. Career Orientation and Goals.
About Course

The Academy of Mind is now embarking on a project that will push us even further forward; by sharing its expertise in managing stress with CA Foundation aspirants. Our tailored program takes into account all of the unique challenges associated with taking the CA Foundation exam and provides full strategies for mitigating stress levels. As well as traditional approaches, our approach incorporates personalized study plans, mentoring relationships and strategies designed to develop resilience. The goal of this initiative: is not only to enhance academic performance but also to support well-being and mental health during intensive CA Foundation preparation. By offering comprehensive support services for exam day anxiety relief and success within CA Foundation’s challenging world.

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Elevate academic success while reducing exam stress! Academy of Mind is your partner in empowering 9th to 12th-grade students and their parents through specialized stress management programs in India. Unlock your full potential today.

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