Cracking the Calm Code

 A Guide for Parents on Cultivating a Stress-Free Environment for Both Themselves and Their Children Amidst the Challenges of Competitive Entrance Exams.

Rated 4.0 out of 5

What you'll learn

  • Decrease stress using effective stress management techniques
  • Learn the negative health impacts of long-term, chronic stress
  • Multiple approaches to mastering your stress management
  • Useful for both, Personal stress management and Professional stress management
  • Understand the different types of relief strategies
Course Content
Module I
  1. Clarity about the concept of Exams – What they are, What they measure, What they prove.
  2. Rational atitude towards Exams.
  3. Individual Differences in Children – Abilities, Atention Span, Study Pattern.
Module II
  1. Infrastructure for Effective Study.
  2. Managing practical concerns for facilitating studies.
  3. Success V/S Happiness in children.
Module III
  1. Optimum level of Tension.
  2. Effective Parental Habits.
  3. Career Orientation and Goals.
About Course

Exam Stress Management Program for Parents. Learn to support your child’s academic journey while managing stress effectively. Strengthen your role as a supportive and informed parent. The Academy of Mind recognizes that parents play a crucial role in supporting their children during the challenging high school years, especially when it comes to managing exam stress. Therefore, the Exam Stress Management Programs extend support and resources to parents of 9th to 12th-grade students. Here’s how these programs work for parents. Parents are invited to an orientation session that provides an overview of the Exam Stress Management Program. This session raises awareness about the challenges their children may face and the role parents can play in supporting them.

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Course Rating
Rated 4.0 out of 5
December 9, 2023

Thank you for this course it help me most.

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suresh patel
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Elevate academic success while reducing exam stress! Academy of Mind is your partner in empowering 9th to 12th-grade students and their parents through specialized stress management programs in India. Unlock your full potential today.

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